Here we have long and short speeches in very simple language with the boundaries of different words here. "Speech on Obesity" which are widely written and easy to understand. If you are a student, than, here you can find Speech in English language for 1st to 12+ Class or IAS, IPS Banking and other competitive exams students.
1-Speech on Obesity
Hello Everyone !
Excessive body fat accumulation is known as obesity. Obesity is measured and defined in terms of body mass index (BMI). Body mass index is the numerical method of setting the appropriate weight limit according to the height of a person. The Body Mass Index over 30kg / m2 indicates obesity. In order to grow BMI, it has been classified as more serious, morbid and super obesity. Obesity is a lifestyle disease that is spreading rapidly around the world. People of all ages, sex and ethnicity are affected by this disease. Even so, a general trend has been seen that women are more affected than men. Increasing age also increases the tendency to gain weight. However, in recent years childhood obesity is seen as a dangerous trend. Obesity is susceptible to one person for other diseases like hypertension, coronary artery disease, type 2 diabetes, sleep apnea etc.
Obesity occurs mainly when calorie intake exceeds the dissolved calories. In simple words, when someone wishes to eat more than his body needs, then additional fat starts accumulating in body tissues giving birth to obesity. Junk food is the main culprit. Children are fond of such unhealthy foods and hence are becoming more affected by the growing cases of obesity. The other common reason is the lack of physical activity. Physical exercise is essential for proper digestion of food consumed. But modern day sedentary life style gets less time to work. Thense, lack of exercise is a major contributing factor. However, in some cases a plateau phase has been observed. This is usually due to hormonal imbalance, which is mainly due to disturbances in the physical system of the body. Genetic factors also play a major role in the form of a factor.
There is no such symptoms of illness except the body's growing weight. Usually shortness of breath, fatigue, fatigue, excess sweating, lethargy are the major complaints of the patient. But most of the time, patients do not pay much attention to these changes in the body. Only after the serious appearance of the disease they meet the doctor. It has been seen that such medical complications are resolved automatically, when the patient starts losing weight.
Obesity can be managed by eating healthy food and increasing physical activity. There is no need to change the amount of food, but the quality of food should be checked and improved. Avoiding excess fat in the form of red meat, oily food, ghee, butter etc. can dramatically help to lose weight. And if physical labor is done with proper eating, then it becomes the right way to lose weight and stay healthy. Surgery is also done in some patients. The choice of treatment depends on various factors. And the doctor decides to examine the patient thoroughly.
WHO has declared obesity a global epidemic. Earlier, obesity was seen as a disease of high income countries only. But now, global trends have been noticed. There is a dire need to make public aware about obesity effects of obesity. Outdoor sports and activities should be encouraged by both school officials and parents to deal with the growing issues of childhood obesity. And healthy eating habits and an active lifestyle should be adopted by all age groups and individuals of gender, to prevent obesity.
2-Speech on Obesity
Good Morning Friends - How are you all?
First of all, I would like to thank all of you for taking part in the hall and attending this session on obesity. Believe it or not, obesity has become a major cause of serious health conditions and anxiety these days because it is obesity that gives rise to other major health issues in one body and makes life miserable. Obesity is thus a growing health issue not only in our country, but also at the world level. Obesity is described as a condition when a person is overweight so that it becomes a threat to his health. This condition usually arises due to excessive eating, especially unhealthy diet and definitely lack of workout.
With the availability of fast food and high calorie food in modern times, such as junk food or fast food which contains a lot of sugar, salt, fat and when combined with our laid down lifestyle, our body Irreparable damage occurs. Changing transport mode and increasing urbanization are other important factors that contribute towards the increased state of obesity. There has been a great increase in obesity cases in the past few decades worldwide and there is no reason to be surprised at this, there are a large number of factors responsible for this.
Therefore, obesity is not seen less than any serious, chronic medical condition, which has a negative impact on the various parts of our body. People who are obese or overweight take the greater risk of getting serious medical conditions, such as:
- Diabetes type 2
- Heart disease
- Joint and bone disease
Besides the sedentary lifestyle, unhealthy diet and absence of physical exercise, there are other factors, which, despite being complex, cause obesity. These factors are lifestyle, genetics, and how your body uses energy. We usually associate obesity with physical appearance, but it is actually a medical condition and needs to address it so that it does not affect the health of a person. The main reason for concern with obese people is that excess fat tissue in their body requires nutrients and oxygen to survive, thus requiring blood vessels to pump excess blood to adipose tissue. It increases the burden of heart work, because with the help of extra blood vessels it should transmit more blood. More blood circulates; More pressure is placed on the walls of the artery. Higher pressure on the walls of the artery increases blood pressure. Apart from this, additional weight can increase the risk of heart rate and obstruct your body's ability to transmit blood through vessels.
However, this situation can be avoided because people do not become obese overnight. It only happens gradually when consumption of energy is much greater than the energy you burn during any physical activity. Therefore, try to cut your habit of eating excess food and unhealthy eating habits to create a healthy body.
Thanks!
3-Speech on Obesity
Respected listener and my dear children - hearty congratulations to all!
Today, I am going to address a topic called obesity. At present, the number of people suffering from obesity problems is increasing. With arm chair jobs, inactive lifestyle and all the unhealthy eating habits have contributed to the growing issues of the most important obesity. Obesity is described as a condition in which body weight increases due to excessive amount of fat stored in our body. The reason for unhealthy lifestyle can be due to unhealthy lifestyle, genetic problem or fixed lifestyle. Obesity has become a serious issue these days in the health sector and most of the countries are battling this problem. The rate of obesity in the world has increased rapidly due to the technical progress and bad eating habits of people on their eating habits. Although there are many factors that contribute to the rising cases of obesity, the main issue is always the absence and absence of work.
The effects of obesity can not be ignored because obese people are compromising with their health and this is the reason that due to various health issues such as diabetes, heart disease, cancer disease, arthritis etc., the condition of obesity is also The result of low self esteem and depression. The number of overweight people has increased significantly and it is a high time that we deal with this situation carefully and give serious attention to it. Thanks to the latest technological advancements in science, there are many better ways to reduce the state of obesity now.
One of the popular treatments, along with consuming diet pills, is also the medicines that can help stop someone's hunger. For more extreme cases, people also resort to surgical methods. There are two common ways, i.e. Gastric banding or stomach stomach where band or staples are used to make the stomach thin. Then there is another method called rooks-n-y, which helps in making the stomach thin and where food can roam in parts of the small intestine. These treatments may seem easy, but these are some risk factors for the patient. All these things cause the same effect, i.e. consuming less food to the person.
The less the food consumes, the less calorie goes inside the body, thereby reducing the level of obesity. Diet pills are not recommended because they are believed to carry some side effects with them and even surgery may lead to bone diseases and gallstones. But if the method is consistent with the type of body, then it can be very beneficial for the person because it is believed that many patients suffer 50 percent additional fat during the period of 12 to 18 months. Even though science can help stop the level of obesity, but it caters to some limitations. Despite all the medicines being available, everything depends on the type of person's body and what works for it.
However, whatever condition can be habit of eating healthy, it is necessary and if it is added to the daily dose of exercise, then this miracle can be done. That's all I have to say!
Thanks!
4-Speech on Obesity
Hello Friends - Congratulations to everyone!
Today, I am going to address a very relevant issue, people who are suffering from contemporary time, i.e. obesity. First of all, I would like to know what your opinion is classified as a obese person. Perhaps someone who is overweight, i.e. more than the actual size of his body. However, to put it in precise terms, it is a characteristic of body mass index or BMI, which is a common formula that compares the height and weight of the body fat to estimate the amount of fat. For example, if someone's BMI is between 25-30 kg per meter square; After that he is considered to be overweight. Second, if someone has BMI of more than 30, then that person is considered obesity.
It is very unfortunate that the bold word has been made more common. At present, 30 percent of children and 25 percent of adults in the UK are considered obese, whose price is around one billion pounds every year in the National Health Survey. Rates in our country, i.e., in India, will definitely be worrying because almost everyone is suffering from the issue of obesity in the next door.
The problem of obesity is to do a lot with our sedentary lifestyle and of course our eating habits. The number of recommended calorie intake for men is three thousand five hundred, whereas for women it is two thousand calories. While those who are thin, they can workout regularly and people who are overweight do not make any effort to get their weight under control. According to the BBC report, three out of four obese people do not do any physical work during the week.
As far as children and adolescents are concerned, they like play station 'and. X Box 'are more in electric games. Due to electric sports, they spend most of their free time indoors and avoid going out or doing physical activities. Therefore, I think the government should take some active steps in relation to the growing number of obese children. According to me, the person adopts the obesity path from his childhood. A child mostly eats what his parents give him. I am sure if they have been given healthy food choices or have been provoked by this habit of eating healthy food, then they will never turn to the habit of eating unhealthy food and will always be conscious of their health.
I am convinced that if people gain awareness about losing weight and why it is important to lose weight, then a change in our society can definitely come. Then, they will not have to be afraid of any disease or being dull. A fit body and healthy brain can only have strong foundations and can work better tomorrow. So let's make a point to give greater knowledge to the people on this issue and encourage the habit of healthy eating.
Thanks!
5-Speech on Obesity
Hello Friends - Greetings of the Day to everyone!
Obesity has been called "new American pandemic" by many doctors. It has been estimated that fifty to eight million people living in the United States are obese, and eight out of ten people who are over twenty-five are overweight.
Obesity, easily, is America's fastest growing health concern. This situation, however, is not limited to American adults. Doctors have recently found that nearly 13 percent of all American children suffer from this problem ... and this figure is increasing every year.
Understanding childhood obesity rates is directly linked to understanding obesity. The American Academy of Pediatrics defines childhood obesity in children, whose BMI is more than 30. However, other institutions suggest that the weight of a child's body is at least 20% higher than the same height child. It does not matter what the exact definition, obesity is, just the excess body fat.
However, why is obesity such a worry? I mean, hey, an extra twinkie or two can actually harm a child, can it? Actually, yes, it can do.
Obesity can not only increase the risk of psychological problems in children, such as eating disorders, depression and anxiety problems, it can risk them for all types of physical problems, including heart disease, hypertension and diabetes. In fact, forty five percent of all new cases of teen type 2 diabetes are related to obesity.
Childhood obesity increases the risk of orthopedic problems. Because children are forced to take extra weight that their bone structure can not be handled simply, bowed legs and arthritis are present quickly. Obese children are more likely to have skin related disorders than children with healthy weight. Obesity increases the skin area under folds, which, in turn, increases the problems like heat rash and dermatitis. This can cause serious problems for the child and our health care system. In 1979, the costs associated with childhood obesity were $ 35 million. At the end of the decade, they had increased to $ 127 million.
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Some may suggest that the rate of childhood obesity rate is naturally due to medical conditions like hypothyroidism and Cushing's syndrome. Every child who exhibits obesity symptoms should be carefully evaluated by a medical professional for these conditions, although most doctors say that the incidence of these problems in children is very low, and the obesity epidemic is more serious than physical activity Levels related to social problems and bad eating habits.
There is no doubt that the rate of childhood obesity is increasing, and the treatment for the problem can be simpler than you think. The best treatment for the problem at a social level is prevention.
This can be accomplished by increasing the number of mothers breastfeeding their children, thereby delaying the onset of solid foods at the age of six months; the consumption of television and video games, like children and older children, is limited. , Which provides healthy, low fat nutritious snacks. And planning for food for children of all ages, and family exercise.
If obesity is already present, treatment should include a manageable weight loss plan, behavior modification treatment, nutrition counseling, and an exercise plan.
Childhood obesity is increasing, and clearly, everyone is in danger from the effects of this disastrous situation. In America, this "unknown" problem needs attention. Our children are our future, so it is unacceptable to risk them for health problems related to obesity and overweight.
By advancing healthy diet, exercise and education, the rapid increase in childhood obesity can be eliminated.
6-Speech on Obesity
Dear Friends - Best wishes to all of you!
I welcome everyone at the speech of today on the subject of obesity. Since many of us are battling obesity problems and are not able to monitor their weight and eating habits, it has become very important to reach this issue among the masses and raise their concerns. Apart from this, through such ceremonies or programs, we want people to become more aware of the serious effects on our body.
Nothing is impossible, provided we make it with sound determination and honesty. Even if we maintain a healthy lifestyle and try to monitor your eating habits, even then the problem of obesity can be overcome. Apart from this, if we combine it with a little exercise then it can do wonders for our body. For this course, you will need to put effort into your endeavors, unless you can not take back the fruits of your labor until you do so.
Since today's topic is obesity, first understand what obesity is. Obesity is characterized by a lot of body facts, that is, more than allowing your body to allow you. Those who are suffering from obesity, are more affected by genetic, behavioral and environmental factors, which can not be controlled through diet. Obesity actually increases the risk of some serious diseases as well as other related health issues.
The situation of obesity in India has reached a hazardous proportion in the present century, which affects about 5 percent of the population of our country due to morbidity. India is gradually becoming a part of the developing countries where rate of obesity is very high. Processed, unhealthy food is easily available anywhere in our country and has also been linked to the global food market. It is integrated with the growing income of the middle class, which has resulted in an increase in the consumption of average calories per person in the middle class section and in the houses of the above income. The state of obesity is a serious risk factor for heart disease and such NGOs because the Indian Heart Association is trying to increase the consciousness of the people on this issue.
Whether you believe it or not, but there are more than 30 medical conditions due to obesity. Those who suffer from this medical condition, there is a major risk of deteriorating one or more serious health issues, which occurs after the initial death of deteriorating health or extreme cases. There are some major obesity-related illnesses:
- High blood pressure
- Diabetes
- Heart disease
- High cholesterol
- Cholecystitis
- Old osteoarthritis
- Strokes
- Some Cancer Diseases
- Gastro asophageal reflux disease (GERD)
- Sleep apnea and respiratory problems
There is a very famous saying that Prevention is better than Cure. Therefore, it is highly appropriate to control your weight gain and avoid many other problems that you can take in serious medical conditions.
Thanks!
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